Weigh In record (no journal entry) for 23 August 2018
|
80.3 kg
Lost so far: 8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 94.47g | Prot: 52.11g | Carbs: 155.54g.
Lunch: Fagiolini Bolliti, Patate (Polpa, Salate, Bollite), Vitamia Macedonia Classica, Carote Bollite, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Riso Bianco. Dinner: Condimento per Insalata all'italiana, Pane tipo Rosetta, Valfrutta Farro al Vapore, Rio Mare Filetti di Tonno all'olio di Oliva. Snacks/Other: EuroCompany Wellness Mix. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danilo.faggiolino's Weight History
|