Brutschi's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
126.2 kg Lost so far: 24.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
1251 kcal Fat: 65.09g | Prot: 79.18g | Carbs: 81.42g.   Breakfast: Albi Pfirsich Maracuja , Albi Mango-Maracuja-Orange. Lunch: Block House American Burger. Dinner: Tomaten, Gut & Günstig Mozzarella , Cucina Balsamico Creme, Olivenöl, Gut & Günstig Tunfisch . Snacks/Other: Voelkel Tomatensaft , Tomatensaft, Alnatura Tomatensaft, REWE Tomatensaft, Albi Tomatensaft, Edeka Tomatensaft, Jever Fun, Jever Fun. more...
2680 kcal Exercise: Wc - 1 hour, Apple Health - 23 hours. more...
Gaining 2.1 kg a Week

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Brutschi's Weight History


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