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10.4%
ricarica carbo.
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82.4 kg
Lost so far: 7.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 62.76g | Prot: 74.57g | Carbs: 76.27g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli, Zymil Latte Alta Digeribilità senza Lattosio, Nestlé Fitness Cereali Integrali. Lunch: Carne di Vitello, Olio Extra Vergine di Oliva. Dinner: Zucchine, Carne di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle. more...
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Gaining 7 kg a Week
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antonius76's Weight History
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