Weigh In record (no journal entry) for 23 August 2018
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91.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 38.01g | Prot: 75.30g | Carbs: 132.44g.
Breakfast: Knäckebrot, Frischkäse, Gewürzgurken, Cocktailtomaten. Lunch: Birne (Gekocht oder Konserviert), Milbona Skyr Pur, Käse, Edeka Putenbrust Geräuchert, Grüne Brechbohnen. Snacks/Other: Kinder Country. more...
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Losing 2.1 kg a Week
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Manuela 46's Weight History
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