Weigh In record (no journal entry) for 23 August 2018
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86.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 34.92g | Prot: 13.18g | Carbs: 48.07g.
Breakfast: Mirabellen, Netto Sonnenblumenkernbrot, Butter, Käse. more...
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Gaining 1.4 kg a Week
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