Weigh In record (no journal entry) for 23 August 2018
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70.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 9.70g | Prot: 8.25g | Carbs: 33.38g.
Breakfast: Гречка Отварная, Молоко (Цельное Молоко). more...
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Losing 13.3 kg a Week
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