Weigh In record (no journal entry) for 23 August 2018
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97.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 14.61g | Prot: 40.84g | Carbs: 103.34g.
Breakfast: Kaufland Bio Maiswaffeln mit Meersalz, Seeberger Sonnenblumenkerne, Mituso Bio Kokosöl Nativ, K-Classic Körniger Frischkäse Light 0,4% Fett, Möhren, Nektarinen, Banane. Dinner: Zucchini. Snacks/Other: Mertinger Milchhof Joghurt Mild. more...
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Losing 8.4 kg a Week
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supertoilette's Weight History
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