Weigh In record (no journal entry) for 23 August 2018
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 4.38g | Prot: 9.32g | Carbs: 73.61g.
Breakfast: Геркулес Моментальная Овсяная Каша с Абрикосом. Lunch: Геркулес Моментальная Овсяная Каша Яблоки и Корица. Dinner: Кукуруза Вареная. more...
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Losing 6.3 kg a Week
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