Weigh In record (no journal entry) for 23 August 2018
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52.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 30.14g | Prot: 90.07g | Carbs: 298.90g.
Breakfast: Perlege Milk Chocolate & Cinnamon, Eridanous Wholemeal Cookies with Oat Flakes & Thyme Honey, Bellarom Cacao Amaro in Polvere, Milbona Skyr Vaniglia, Conad Marmellata Bio Albicocca, Plasmon Il Biscotto Dei Bambini [Con Crema Di Latte], Flahavan's 100% Wholegrain Organic Porridge Oats, BPR Fiocco d'avena Baby Caramel Fudge. Lunch: Riunione Nature di Pesce Spada, Avocado, Selex Pan Bauletto Integrale. Dinner: Gran Biraghi Grana, Exquisa Fitline, Fior Fiore Coop Linguine 121 Pasta Di Gragnano I.G.P.. Snacks/Other: Pavesi Pavesini al Cacao. more...
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Gaining 3.5 kg a Week
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Francesca Zarri's Weight History
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