Weigh In record (no journal entry) for 23 August 2018
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 11.84g | Prot: 39.96g | Carbs: 56.44g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milbona Skyr Pur, DM Bio Chiasamen, Zwetschgen, Meßmer Schwarzer Tee Vanille. Lunch: Olivenöl, Gurke (mit Schale), Kapern, Salakis Feta Light, Junge Frühlingszwiebeln, Tomaten. Snacks/Other: Tee, Wasser, Tee, Wasser, Tee, Tee, Wasser, Tee, Wasser, Cocktailtomaten. more...
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Gaining 3.5 kg a Week
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 Comments
WArum auch immer die 58 wieder da ist :-(
23 Aug 18 by member: Pinguin1512
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Pinguin1512's Weight History
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