Weigh In record (no journal entry) for 23 August 2018
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 20.74g | Prot: 55.54g | Carbs: 146.68g.
Breakfast: Galbusera Magretti Frollini con Gocce di Cioccolato, Ecolife Latte di Soia. Lunch: Save Fettuccine di Riso Integrali. Snacks/Other: Esselunga Ananas a Fette, Vivi Wellness Riccioli di Crusca, Snep Plus, Snep Plus. more...
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Losing 0.6 kg a Week
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