여행 후 36시간 간헐적 단식. 역시 방탄 커피는 나와 안 맞아ㅠㅠ
|
62.6 kg
Lost so far: 18.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 46.02g | Prot: 33.85g | Carbs: 11.81g.
Breakfast: 아메리카노, Jarrow Formulas MCT Oil. Lunch: 아메리카노. Dinner: 갈비탕. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|