Weigh In record (no journal entry) for 22 August 2018
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65.9 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 43.98g | Prot: 39.08g | Carbs: 42.81g.
Breakfast: Cappuccino. Lunch: Iglo Hühnersticks, McDonald's Gebackener Camembert. more...
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Losing 1.4 kg a Week
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