Weigh In record (no journal entry) for 22 August 2018
|
80.4 kg
Lost so far: 0.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 30.30g | Prot: 21.13g | Carbs: 97.42g.
Breakfast: Butter, Resch & Frisch Salzstangerl. Lunch: Ei, Tomaten, Zwiebeln, Zucchini, Gurkensalat. Dinner: McDonald's Tomato Salsa Grilled Chicken Wrap, Weintrauben. Snacks/Other: McDonald's Balsamico Dressing, Grüner Blattsalat, Schaumrolle, Manner Kochschokolade, Leitungswasser. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peziiiii's Weight History
|