Weigh In record (no journal entry) for 20 August 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Not Applicable.
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868 kcal
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Fat: 30.32g | Prot: 52.73g | Carbs: 99.76g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Sadia Peito de Peru Light, Lara Queijo Ricota, Tirol Manteiga Extra Light, Thabrulai Pão Integral com 7 Grãos e Castanha do Pará. Lunch: Tomates Cereja, Repolho Verde, Linguado Empanado Frito. Dinner: Maçãs Fuji, Nutry Aveia em Flocos Finos, Activia Iogurte de Morango Zero. Snacks/Other: Ameixa Seca. more...
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2712 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours, Sleeping - 8 hours and 30 minutes. more...
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Daniela Feddersen's Weight History
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