Weigh In record (no journal entry) for 22 August 2018
|
81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1985 kcal
|
Fat: 45.61g | Prot: 128.15g | Carbs: 273.20g.
Breakfast: Chocolate Milk, Brown Bread, Fried Egg. Lunch: Plain Yogurt, Spinach, Goya Red Lentils, White Rice. Dinner: Reduced Fat Milk, Myprotein Impact Whey Protein - Chocolate Smooth, Tomato Puree, Skinless Chicken Breast, 365 Haricots Verts, White Rice, Carrots. Snacks/Other: Pears. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altamashmehdi's Weight History
|