Weigh In record (no journal entry) for 22 August 2018
|
78.9 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 5.84g | Prot: 4.46g | Carbs: 42.41g.
Breakfast: Scone with Fruit. Snacks/Other: Kirkland Signature Organic Apple Sauce, Peaches. more...
|
Gaining 4.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallusgal's Weight History
|