Weigh In record (no journal entry) for 22 August 2018
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 45.29g | Prot: 48.58g | Carbs: 93.40g.
Breakfast: Maçãs Fuji, Queijo Minas, Omelete ou Ovos Mexidos com Queijo, 3 Corações Café Extra Forte. Lunch: Abacaxi, Pepino (Descascado), Salada Verde Mista, Ovo Mexido (Inteiro, Cozido). Dinner: Repolho-Roxo, Brócolis Chineses (Cozido), Salada Verde Mista, Ovo (Inteiro). Snacks/Other: Kiwi. more...
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steady weight
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Renatinha35's Weight History
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