Florauin's Journal, 22 Aug 18

Weigh In record (no journal entry) for 22 August 2018
70 kg Lost so far: 6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
1508 kcal Fat: 57.26g | Prot: 97.98g | Carbs: 148.98g.   Breakfast: SanCor Por Salut Tradicional Light, Dos Hermanos Galletas de Arroz con Sal, La Virginia Cappuccino Tradicional. Lunch: Mayonesa Light, Rúcula, La Campagnola Atún al Natural. Dinner: Pechuga de Pollo a la Plancha, Dia Queso Fundido Sabor Cheddar en Fetas Light, Bimbo Rapiditas Wraps, Empanadas de Jamon y Queso. Snacks/Other: Almendras, Hojuelas de Maíz, Banano, SanCor Yogur Yogs Light. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week



     
 

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Florauin's Weight History


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