Weigh In record (no journal entry) for 22 August 2018
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62 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 87.56g | Prot: 105.04g | Carbs: 92.33g.
Breakfast: Demeter Dattelkonfekt, Alpro Geröstete Mandel Ungesüsst, Espresso. Lunch: Alpro Geröstete Mandel Ungesüsst, Espresso, Olivenöl, Aldi Nord Skyr, Avocado, Zitronensaft, Zucchini, Aldi Sockeye Wildlachs. Dinner: Aldi Schafskäse, Olivenöl, Zucchini. Snacks/Other: Demeter Dattelkonfekt, Mandeln, Kirschtomaten, Granny Smith Äpfel. more...
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Gaining 1.8 kg a Week
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borboleta#'s Weight History
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