Weigh In record (no journal entry) for 22 August 2018
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71.8 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 75.06g | Prot: 48.46g | Carbs: 242.58g.
Breakfast: Aldi Gourmet Salami, Frischkäse, Vollkorntoast. Lunch: Coquette Sauerkraut-Eintopf. Dinner: Gaffel Fassbrause Orange, Ja! Spaghetti mit Käsesauce. Snacks/Other: Alpro Soya Joghurt Vanille, Bahlsen Mamorkuchen, Milka Weiße Schokolade. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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