Weigh In record (no journal entry) for 22 August 2018
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93.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 51.10g | Prot: 74.36g | Carbs: 109.23g.
Breakfast: Hepafast Drink. Lunch: Essig und Öl Dressing (Hausrezept), Edeka Kopfsalatherzen, Satori Bami Goreng. Dinner: Zwetschgen, Milbona Körniger Frischkäse. more...
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Losing 3.5 kg a Week
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Brigitte 60's Weight History
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