Weigh In record (no journal entry) for 22 August 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 85.00g | Prot: 157.68g | Carbs: 141.47g.
Lunch: Kühne Kräuterwürzig Dressing ohne Öl, K-Classic Hirtenkäse aus Kuhmilch Light, Feinkost Dittmann Knoblauch Oliven, Rote Paprika, Eisbergsalat, Bonduelle Gold Mais. Dinner: Milbona Kaffeesahne 12%, Real Thai Gelbe Curry Paste, Edeka Zuckerschoten, Champignons, Zucchini, Lauchzwiebeln, Rote Paprika, Hähnchenbrust, Bio Primo Natives Kokosöl. Snacks/Other: Franziskaner Weißbier Alkoholfrei Blutorange, Latte Macchiato, Gut & Günstig Bourbon Vanilleeis. more...
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Losing 4.2 kg a Week
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SuseJa89's Weight History
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