Stargaterunner's Journal, 22 Aug 18

Weigh In record (no journal entry) for 22 August 2018
110.1 kg Lost so far: 1.1 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
1685 kcal Fat: 69.60g | Prot: 42.40g | Carbs: 219.90g.   Breakfast: Pflaumenkuchen, Äpfel. Lunch: Pflaumenkuchen. Dinner: Gemischter Salat mit Dressing, Jean Luc Baguette Brötchen, Coquette Hacksteak mit Reis & Gemüse, McDonald's Pommes Frites (Mittel). more...
77 kcal Exercise: Samsung Health - 24 hours. more...
Losing 7.7 kg a Week

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Stargaterunner's Weight History


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