Weigh In record (no journal entry) for 22 August 2018
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 40.74g | Prot: 69.18g | Carbs: 196.38g.
Breakfast: ВкусВилл Кефир 3,2%, ВкусВилл Мюсли Ягодные. Lunch: Finn Crisp Хлебцы Ржаные Original, Жареное Яйцо. Dinner: Макфа Цельнозерновые Макароны, Кальмары в Сметане. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.3 kg a Week
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kseniakuzmicheva's Weight History
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