Weigh In record (no journal entry) for 22 August 2018
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85.4 kg
Lost so far: 7.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 39.31g | Prot: 51.90g | Carbs: 133.13g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Lidl Plattpfirsich, Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Lieken Urkorn Bauernmild (50g), Thunfisch-Stücke mit Gemüse in Dressing. Snacks/Other: Wonnemeyer Couscous Salat. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen Rehchen, wünsche dir einen schönen Mittwoch. LG
22 Aug 18 by member: Nizzy1988
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@Nizzy1988: Danke schön, wünsche ich dir auch 😊
22 Aug 18 by member: rehauge77
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rehauge77's Weight History
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