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10.1%
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81.4 kg
Lost so far: 8.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 28.12g | Prot: 83.10g | Carbs: 172.16g.
Breakfast: Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: McEnnedy Sandwich Toast. Dinner: Mulino Bianco Pan Bauletto, Rio Mare Tonno Sott'olio Sgocciolato, Fagioli Borlotti, Pomodori Rossi. more...
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Losing 2.8 kg a Week
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antonius76's Weight History
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