Weigh In record (no journal entry) for 22 August 2018
|
80.6 kg
Lost so far: 7.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 41.57g | Prot: 73.02g | Carbs: 112.58g.
Lunch: Condimento per Insalata all'italiana, Bresaola, Mozzarella, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pane tipo Rosetta. Dinner: Baguette, Birra Normale, Insalata Caprese. Snacks/Other: Zorbas Yogurt Greco 0% Bio. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danilo.faggiolino's Weight History
|