danilo.faggiolino's Journal, 22 Aug 18

Weigh In record (no journal entry) for 22 August 2018
80.6 kg Lost so far: 7.7 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
1225 kcal Fat: 41.57g | Prot: 73.02g | Carbs: 112.58g.   Lunch: Condimento per Insalata all'italiana, Bresaola, Mozzarella, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pane tipo Rosetta. Dinner: Baguette, Birra Normale, Insalata Caprese. Snacks/Other: Zorbas Yogurt Greco 0% Bio. more...
Losing 4.2 kg a Week



     
 

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danilo.faggiolino's Weight History


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