Brutschi's Journal, 22 Aug 18

Weigh In record (no journal entry) for 22 August 2018
125.9 kg Lost so far: 25.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
1120 kcal Fat: 50.37g | Prot: 25.65g | Carbs: 133.35g.   Breakfast: ingwer, Karotte, birne, apfel, kiwi, orang, Zitrone. Dinner: Gebackene Banane, Speiseeis, Gemischter Salat, Mei Tai Frühlingsrollen Mini, Scharf-Saure Suppe. Snacks/Other: Jever Fun. more...
2680 kcal Exercise: Wc - 1 hour, Apple Health - 23 hours. more...
Gaining 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Brutschi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.