ElianaAlAzhar's Journal, 22 Aug 18

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Weigh In record (no journal entry) for 22 August 2018

50.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:

1135 kcal

Fat: 33.47g | Prot: 96.71g | Carbs: 110.90g. Breakfast: Camomilla, Mirtilli, Conad Yogurt Greco Bianco Magro 0%. Lunch: Star Risotto alla Milanese (260g). Dinner: Sabelli Stracciatella di Burrata, Pane Bianco, Petto di Pollo, Cavolfiore. Snacks/Other: Noci. more...

1709 kcal

Exercise: Gym - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes, Desk Work - 6 hours. more...

steady weight

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ElianaAlAzhar's Weight History

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ElianaAlAzhar's Journal, 22 Aug 18

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ElianaAlAzhar's Weight History