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79
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 42.24g | Prot: 149.61g | Carbs: 370.09g.
Breakfast: Kellogg's Special K Classic, Tre Mulini Bran Sticks , Watt Wheyghty Protein, Granarolo Latte Scremato senza Grassi. Lunch: Pomodori Ciliegini, Marmellata Light, Bennet Pane 5 Cereali, Nostromo Tonno al Naturale , Scotti Riso Selvaggio Integrale. Dinner: Watt Wheyghty Protein, Granarolo Latte Scremato senza Grassi, Coop Pizza Margherita. more...
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Losing 5.6 kg a Week
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massimobornazzini's Weight History
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