Weigh In record (no journal entry) for 22 August 2018
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67 kg
Lost so far: 12.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 37.11g | Prot: 56.67g | Carbs: 158.34g.
Breakfast: Banane, Erdbeermarmelade, Nutella Nutella, Philadelphia So Leicht 3%, Roggenvollkornbrot. Lunch: Bolognese, Barilla Fusilli. Dinner: Patros Miniwürfel Mediterrane Kräuter , Saupiquet Thunfisch Naturale - ohne Öl, Tomatensalat, Gurkensalat. Snacks/Other: Banane, Ungesüßte, Gefrorene Himbeeren, Erdbeeren, Exquisa Quarkcreme Natur 0,2%. more...
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Losing 1.4 kg a Week
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sunny204's Weight History
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