Weigh In record (no journal entry) for 21 August 2018
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77.7 kg
Lost so far: 13.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 13.50g | Prot: 20.50g | Carbs: 67.00g.
Breakfast: Starbucks Caffe Mocha (Grande), La Mas Rica Egg, Cheese & Ranchero Salsa Breakfast Burrito. more...
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Losing 0.1 kg a Week
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