Weigh In record (no journal entry) for 21 August 2018
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95.6 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3536 kcal
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Fat: 119.89g | Prot: 246.98g | Carbs: 354.75g.
Breakfast: Hohes C Orangensaft. Lunch: Inkospor X-Treme Whey & Crispy White Chocolate, Inkospor X-Treme Whey & Crispy White Chocolate, Milch 1,5%, Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich. Dinner: Erasco Vegetarischer Erbsen-Eintopf, Palmin Kokosfett, Veltins Fassbrause Zitrone, Gekochtes Ei, My Best Veggie Burger Scheiben, Harry Sandwich Kings Proteinreich, K-Classic Gouda, Power System Protein Big Block Vanille. more...
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steady weight
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DaneSchuster's Weight History
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