Weigh In record (no journal entry) for 21 August 2018
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158.3 kg
Lost so far: 16.4 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 121.25g | Prot: 82.05g | Carbs: 143.82g.
Breakfast: Butter, Water (Bottled), Texas Toast, Jimmy Dean Premium Pork Regular Sausage, Kroger Eggs (Large). Dinner: Mayonnaise, Subway 12" Black Forest Ham. more...
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Gaining 1.3 kg a Week
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