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Dag 9
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70.6 kg
Lost so far: 1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 14.45g | Prot: 54.37g | Carbs: 28.04g.
Breakfast: Aardbei Smoothie Flesje, Koffie met Melk, Koffie met Melk. Lunch: Perzik Smoothie. Dinner: Novashops Groentensoep. Snacks/Other: Crispy Citroen Reep. more...
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Losing 2.8 kg a Week
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engelke69's Weight History
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