BearSanchez's Journal, 29 May 10

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Weigh In record (no journal entry) for 29 May 2010

86.5 kg Lost so far: 6.0 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2010:

512 kcal

Fat: 12.16g | Prot: 44.23g | Carbs: 84.39g. Lunch: chunk light tuna, miracle whip light, fiber plus bar, aunt millies light whole grain bread. Dinner: Oranges, chunk light tuna, miracle whip light, aunt millies light whole grain bread. more...

2424 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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BearSanchez's Journal, 29 May 10

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BearSanchez's Weight History