Weigh In record (no journal entry) for 21 August 2018
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78.2 kg
Lost so far: 44.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 11.45g | Prot: 12.89g | Carbs: 1.29g.
Breakfast: Wegmans Organic Large Brown Eggs, Half and Half Cream. more...
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Losing 0.8 kg a Week
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