Weigh In record (no journal entry) for 21 August 2018
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 20.42g | Prot: 12.78g | Carbs: 50.87g.
Breakfast: Pınar Labne, Süzme Peynir, Siyah Zeytin, İncir Reçeli, Çavdar Ekmeği, Çavdar Ekmeği. Snacks/Other: Magnum Mini Badem. more...
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steady weight
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zehrafit's Weight History
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