Weigh In record (no journal entry) for 21 August 2018
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71.9 kg
Lost so far: 6.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 68.43g | Prot: 67.17g | Carbs: 218.33g.
Breakfast: DM Bio Agavendicksaft, Milfina Joghurt Mild aus Magermilch 0,1% Fett, Banane, Milfina Butter, Marmelade, Vollkorntoast. Lunch: Gerolsteiner Apfelschorle, Mayonnaise, Salatgurke, Alpenmark Körniger Frischkäse Leicht, Tomaten, Milfina Butter, Golden Toast Vollkorn Toast, OceanSea Backfisch-Stäbchen. Dinner: Alpenmark Körniger Frischkäse Leicht, Back Family Mohn-Marzipan Kuchen. Snacks/Other: Kinder Schoko-Bons, Magnum Mini White, Alpro Soya Vanille Pudding, Dr. Quendt Russisch Brot. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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