tunatunak's Journal, 21 Aug 18

Dopo due settimane di ferie..😭
64 kg Lost so far: 9 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
827 kcal Fat: 43.21g | Prot: 36.10g | Carbs: 73.32g.   Breakfast: Damiano Crema di Mandorle Sgusciate "Amandino", Pompadour Rooibos, Cornetto Vegano. Lunch: Esselunga Fagioli Cannellini, Uovo, Olio Extra Vergine di Oliva, Zucchine Cotte. Dinner: Olio Extra Vergine di Oliva, Ocean Sea Code di Mazzancolle Tropicali, Patate al Forno. Snacks/Other: Olive Verdi, Alesto Noci di Acagiù. more...
Gaining 1.2 kg a Week

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tunatunak's Weight History


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