Weigh In record (no journal entry) for 21 August 2018
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99.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Fat: 109.67g | Prot: 197.99g | Carbs: 217.15g.
Breakfast: Leche (Leche Entera), My protein creatine, aceite de coco, My protein Impact Wey Protein. Lunch: Coca-Cola Zero Cherry, Burger King Aros de Cebolla (Mediano), Burger King Alitas de Pollo (4), Burger King Doble Cheeseburguer BBQ, Burger King Patatas Fritas (Medianas). Dinner: Mahou 5 Estrellas, Sashimi Amarilla, Sashimi de Salmón, Sashimi de Atún, Sashimi de Salmón, Temaki de Atún. more...
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3341 kcal
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Exercise:
Watching TV/Computer - 2 hours and 29 minutes, Standing - 40 minutes, Motorbike Riding - 30 minutes, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 6 hours and 36 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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basajaun666's Weight History
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