Weigh In record (no journal entry) for 12 August 2012
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72.1 kg
Lost so far: 6.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 47.46g | Prot: 85.03g | Carbs: 201.58g.
Breakfast: spark, Peach, egg. Lunch: almond, watermelon, bbq sauce, olive oil mayo, hamburger bun, chicken breast. Dinner: buffalo chicken joes. Snacks/Other: jalapeno jelly, grapefruit, laughing cow, rye crisp. more...
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1978 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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horseygrl's Weight History
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