Weigh In record (no journal entry) for 21 August 2018
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61 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 26.59g | Prot: 32.12g | Carbs: 144.09g.
Breakfast: Gut & Günstig Joghurt Mild 3,5% Fett%, Knusperone Früchte Müsli, Äpfel, Rio D'oro Orange Premium-Direktsaft. Lunch: ASAL Weiße Soße, Porree, Kartoffeln. Dinner: Milfina Butter, Ikea Knäckebröd Flerkorn, Kemper Hähnchenbrustfilet in Rindergelantine mit Paprika & Gurke. Snacks/Other: Weinschorle, Choceur Schokoriegel. more...
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Losing 0.4 kg a Week
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Amanda1719's Weight History
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