Weigh In record (no journal entry) for 21 August 2018
|
105.9 kg
Lost so far: 8.9 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 13.86g | Prot: 29.11g | Carbs: 23.35g.
Dinner: Aldi Salat Dressing Joghurt Leger, Spiegelei, Lidl Salatgurke, REWE Avocado, Aldi Thunfisch, Edeka Romanasalat, Leichter Genuss Frischkäsezubereitung, Tomaten, Spitzpaprika. Snacks/Other: Himbeeren, Heidelbeeren. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|