Weigh In record (no journal entry) for 21 August 2018
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93.1 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 37.25g | Prot: 131.84g | Carbs: 180.93g.
Breakfast: Bebivita Apfelstückchen mit Banane & Vollkorn, Gut & Günstig Körniger Frischkäse. Lunch: Tomaten, Honig, Sesamöl, Hengstenberg Himbeer Essig, Senf, Rote Zwiebeln, Mestemacher Pumpernickel (55g), Hofburger Gouda, Linsen. Dinner: Milch 1,5%, Scitec Nutrition 100% Whey Protein Professional, Ahornsirup, Magerquark. more...
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Gaining 0.7 kg a Week
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Sophie v. Hasm's Weight History
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