Weigh In record (no journal entry) for 21 August 2018
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83.4 kg
Lost so far: 32.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 29.13g | Prot: 14.07g | Carbs: 129.68g.
Breakfast: Caffè Espresso, Alpro Latte di Nocciola, Galbusera Biscotti senza Lieviti. Lunch: Hero Barretta, Hero Barretta Cocco e Cioccolato. Snacks/Other: Tre Mulini Taralli, Uva (tipo Americano, Buccia Sottile), Anguria. more...
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steady weight
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monikioffi_90's Weight History
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