|
10.2%
|
81.8 kg
Lost so far: 7.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 52.18g | Prot: 115.46g | Carbs: 75.88g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato. Lunch: Pomodori Rossi, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Mandorle, Fage Yogurt Greco Total 0% con Mirtilli. more...
|
Losing 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|