Weigh In record (no journal entry) for 21 August 2018
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52.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 41.05g | Prot: 97.55g | Carbs: 200.31g.
Breakfast: Eridanous Fruits Rolls with Figs & Raisins, Eridanous Wholemeal Cookies with Oat Flakes & Thyme Honey, Maison Dandoy Pain D’Épices, Myprotein Burro di Arachidi Crunchy, Bellarom Cacao Amaro in Polvere, Milbona Skyr Vaniglia, Sondey Gallette di Riso. Lunch: Exquisa Fitline, Avocado, Selex Pan Bauletto Integrale. Dinner: Lidia Olive Nere Denocciolate, Campo Largo Ceci, Bio mi Gusta Tofu Naturale alle Olive, Vivi Verde Coop Farfalle Kamut Biologiche. Snacks/Other: Questbar Protein Bar - S’Mores. more...
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Losing 4.2 kg a Week
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Francesca Zarri's Weight History
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