Weigh In record (no journal entry) for 21 August 2018
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 55.10g | Prot: 65.65g | Carbs: 173.25g.
Lunch: Philadelphia Kräuter, Philadelphia Doppelrahmstufe (30g), Aldi Bio Dinkelbrot. Dinner: Lammkotelett, Erasco Gebackene Bohnen in Tomatensauce, Ofenkartoffel (Schale gegessen), Mercimek. more...
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Losing 0.5 kg a Week
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laviniiiia's Weight History
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